What is AntiGravity Yoga?
AntiGravity Yoga is a fitness regime designed to increase one’s overall health and physical agility while having fun and creating beauty. AntiGravity is an acrobatic performance company whose daily workout utilizes the AntiGravity Hammock. The technique was created by gymnasts for the sake of exploring the air and has been modified and enhanced to fit into the yoga mold and to cater to the everyday athlete. By adding additional techniques from dance, pilates and calisthenics, AntiGravity has created a complete workout that is certain to get you in shape while realigning you from the compression of gravity. AntiGravity Yoga takes into consideration both meanings of the word — working to manipulate physics while staying lighthearted.

What is AntiGravity?
AntiGravity is an acrobatic performance troupe that was founded in NYC in 1990 by Christopher Harrison. From the Olympics to Broadway to MTV, they are the most prominent American based company in the rapidly emerging field of Aerial Arts. The company is best known for their performances which incorporate AntiGravity Boots, Dancing Bungees and the AntiGravity Hammock.

What is the AntiGravity Hammock?
The AntiGravity Hammock is a structural fabric that is connected from two overhead points. It acts like a swing or soft trapeze. The AntiGravity Hammock is utilized to change one’s dynamic relationship to the ground, allowing the participant to better understand their body and its relationship to physics.

AntiGravity Yoga is proud to announce its new alliance with Center in New York City. Om Factory Yoga Center will be the centre for AntiGravity Yoga and AntiGravity’s New York instructor training facility. All AntiGravity Yoga classes are $17 [including 60 min. classes] Students are asked to practice in long pants and shirts with sleeves that cover under arms [highly recommended for comfort ability]. Yoga experience is helpful- though not required to join the classes. Pre-registration is strongly encouraged as class sizes are limited and fill quickly. Pre-registered students must check in with the front desk at least 4 min before class begins. Late check in/arrival will result in pre-reservation spots being given to wait listed student. Please note our 48 hour cancellation/refund policy.

ANTIGRAVITY YOGA SCHEDULE

Mondays: 7:45-9am, 2-3:15pm [begins 10/5]
Tuesdays: 1:15-2:15pm [begins 10/6], 7-8:15pm
Wednesdays: 7:45-9am, 2-3:15pm [begins 10/7]
Thursdays: 1:15-2:15pm [begins 10/1], 7-8:15pm
Fridays: 2-3:15pm [begins 10/2], 7-8:15pm
Om Factory Yoga Center
265 West 37th Street 17 Fl
New York, NY 10018
+1 212 616 8662

Related Reading:

Yoga Anatomy

The Encyclopedia of Mind, Body, Spirit: The Ultimate Guide to Healing Therapies, Esoteric Wisdom, and Spiritual Traditions

Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook

Yoga Philosophy; Lectures Delivered in New York, Winter of 1895-6

Women's Health: Body, Mind, Spirit: An Integrated Approach to Wellness and Illness